Turkey Commando Uzman Fiziki Testlerde

  • Challenge 00
  • Turkey
  • Special Forces

Uzman Commando, which is another elite unit, besides bordo bereliler, but more in terms of elite police such as poh.


Motto: "Korku Nedir Bilmeyiz"
Translation: We don't know fear


Established in: "To be filled"


To be able to join the unit, one must be younger than 27 years old, have to have served for at least 5 years, have at least a high school degree and have turkish citizenship.


Creed:
"To be filled with other information or with a creed".

Chart Standards P.F.T. Uzman Commando

# Exercises Pass Good Great Gold
1. 1500 Meter Run - 8:10 min - 7:00 min - 6:30 min - 6:00 min
2. Pushups + 30 reps + 55 reps + 65 reps + 75 reps
3. Pullups + 4 reps + 10 reps + 13 reps + 15 reps
4. 50 Meter Parcour - 84.00 sec - 78.00 sec - 70.00 sec - 65.00 sec
5. 50 Meter Crawl - 2:10 min - 1:40 min - 1:10 min - 1:05 min

This test involves 5 different exercises, which have to be completed in the following order:

1. 1500 Meter Run
2. Pushups = max in 2 min
3. Pullups
4. 50 Meter Parcour
5. 50 Meter Crawl